I am a graduate of a rigorous coach training and leadership program, trained in the ontolological coaching method. Fundamentally, we identify your essence, which is the nature of your being and the purest manifestation of who you are. From here, we design practices that enable you to come from that place as you formulate and achieve your goals and create an intentionally lived, empowered life. Life necessarily embodies positive and negative and my coaching passion is to facilitate and support your graceful navigation through all experiences.

I have a tool kit of over 270 exercises and inquiries that assist in uncovering your truest self, help you identify your passions and purpose, and enhance your curiosity and zest for living. My coaching philosophy is embodied by this quote: “I am not what has happened to me. I am what I choose to become.”

I offer individualized packages that best suit your needs. Sessions take place by telephone, SKYPE or in person in the Seattle area.